Abs exercises
88 exercises that train the abs, by equipment.
Body only
- 3/4 Sit-Up Body only
- Air Bike Body only
- Alternate Heel Touchers Body only
- Bent-Knee Hip Raise Body only
- Bottoms Up Body only
- Butt-Ups Body only
- Cocoons Body only
- Cross-Body Crunch Body only
- Crunch - Hands Overhead Body only
- Crunch - Legs On Exercise Ball Body only
- Crunches Body only
- Dead Bug Body only
- Decline Crunch Body only
- Decline Oblique Crunch Body only
- Decline Reverse Crunch Body only
- Elbow to Knee Body only
- Flat Bench Leg Pull-In Body only
- Flat Bench Lying Leg Raise Body only
- Frog Sit-Ups Body only
- Gorilla Chin/Crunch Body only
- Hanging Leg Raise Body only
- Hanging Pike Body only
- Jackknife Sit-Up Body only
- Janda Sit-Up Body only
- Leg Pull-In Body only
- Lower Back Curl Body only
- Oblique Crunches Body only
- Oblique Crunches - On The Floor Body only
- Plank Body only
- Reverse Crunch Body only
- Russian Twist Body only
- Scissor Kick Body only
- Seated Flat Bench Leg Pull-In Body only
- Seated Leg Tucks Body only
- Sit-Up Body only
- Spider Crawl Body only
- Stomach Vacuum Body only
- Toe Touchers Body only
- Tuck Crunch Body only
- Wind Sprints Body only
Machine
- Ab Crunch Machine Machine
- Smith Machine Hip Raise Machine
Other
- Ab Roller Other
- Knee/Hip Raise On Parallel Bars Other
- Otis-Up Other
- Plate Twist Other
- Sledgehammer Swings Other
- Suspended Fallout Other
- Suspended Reverse Crunch Other
- Weighted Sit-Ups - With Bands Other
Kettlebells
- Advanced Kettlebell Windmill Kettlebells
- Bent Press Kettlebells
- Double Kettlebell Windmill Kettlebells
- Kettlebell Figure 8 Kettlebells
- Kettlebell Pass Between The Legs Kettlebells
- Kettlebell Windmill Kettlebells
Barbell
- Barbell Ab Rollout Barbell
- Barbell Ab Rollout - On Knees Barbell
- Barbell Rollout from Bench Barbell
- Barbell Side Bend Barbell
- Landmine 180's Barbell
- Press Sit-Up Barbell
- Seated Barbell Twist Barbell
Cable
- Bosu Ball Cable Crunch With Side Bends Cable
- Cable Crunch Cable
- Cable Judo Flip Cable
- Cable Reverse Crunch Cable
- Cable Russian Twists Cable
- Cable Seated Crunch Cable
- Kneeling Cable Crunch With Alternating Oblique Twists Cable
- One-Arm High-Pulley Cable Side Bends Cable
- Pallof Press Cable
- Pallof Press With Rotation Cable
- Rope Crunch Cable
- Standing Cable Lift Cable
- Standing Cable Wood Chop Cable
- Standing Rope Crunch Cable
Dumbbell
- Dumbbell Side Bend Dumbbell
- Spell Caster Dumbbell
Exercise ball
- Exercise Ball Crunch Exercise ball
- Exercise Ball Pull-In Exercise ball
- Torso Rotation Exercise ball
- Weighted Ball Side Bend Exercise ball
Medicine ball
- Medicine Ball Full Twist Medicine ball
- One-Arm Medicine Ball Slam Medicine ball
- Supine One-Arm Overhead Throw Medicine ball
- Supine Two-Arm Overhead Throw Medicine ball
- Weighted Crunches Medicine ball