Calories and macros for every food

Calories, protein, carbs and fat for thousands of foods. The same catalogue the Pensum app logs from.

• Pickle, sweet
• Pickles, chowchow, with cauliflower onion mustard, sweet
• Pickles, cucumber, dill or kosher dill
• Pickles, cucumber, dill, reduced sodium
• Pickles, cucumber, sour
• Pickles, cucumber, sour, low sodium
• Pickles, cucumber, sweet (includes bread and butter pickles)
• Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
• Picnic loaf, pork, beef
• Picodon cheese, from goat's milk
• Pie (pork, riesling wine, mushrooms), prepacked
• Pie Crust, Cookie-type, Chocolate, Ready Crust
• Pie Crust, Cookie-type, Graham Cracker, Ready Crust
• Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
• Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
• Pie crust, deep dish, frozen, baked, made with enriched flour
• Pie crust, deep dish, frozen, unbaked, made with enriched flour
• Pie crust, refrigerated, regular, baked
• Pie crust, refrigerated, regular, unbaked
• Pie crust, standard-type, dry mix
• Pie crust, standard-type, dry mix, prepared, baked
• Pie crust, standard-type, frozen, ready-to-bake, enriched
• Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
• Pie crust, standard-type, frozen, ready-to-bake, unenriched
• Pie crust, standard-type, prepared from recipe, baked
• Pie crust, standard-type, prepared from recipe, unbaked
• Pie fillings, apple, canned
• Pie fillings, blueberry, canned
• Pie fillings, canned, cherry
• Pie fillings, cherry, low calorie
• Pie, apple, commercial, 2 crust
• Pie, apple, commercially prepared, enriched flour
• Pie, apple, commercially prepared, unenriched flour
• Pie, apple, one crust, homemade
• Pie, apple, pastry top and bottom, homemade
• Pie, apple, pastry, double crust, deep filled, retail
• Pie, apple, prepared from recipe
• Pie, banana cream, prepared from mix, no-bake type
• Pie, banana cream, prepared from recipe
• Pie, banoffee
• Pie, beef, commercial
• Pie, beef, puff or shortcrust pastry, family size, retail
• Pie, blueberry, commercially prepared
• Pie, blueberry, prepared from recipe
• Pie, cherry, commercially prepared
• Pie, cherry, prepared from recipe
• Pie, chicken and mushroom, single crust, homemade
• Pie, chicken, individual, baked
• Pie, chocolate creme, commercially prepared
• Pie, chocolate mousse, prepared from mix, no-bake type
• Pie, coconut cream, prepared from mix, no-bake type
• Pie, coconut creme, commercially prepared
• Pie, coconut custard, commercially prepared
• Pie, Cottage, homemade
• Pie, Cottage/Shepherd's, reheated
• Pie, Dutch Apple, Commercially Prepared
• Pie, egg custard, commercially prepared
• Pie, fish, white fish, homemade
• Pie, fish, white fish, retail, baked
• Pie, fried pies, cherry
• Pie, fried pies, fruit
• Pie, fried pies, lemon
• Pie, fried, fruit (apple, blueberry, peach, strawberry)
• Pie, fruit, individual, retail
• Pie, lemon meringue, commercially prepared
• Pie, lemon meringue, prepared from recipe
• Pie, lemon meringue, retail
• Pie, mince, prepared from recipe
• Pie, peach
• Pie, peach, 2 crust
• Pie, pecan, commercially prepared
• Pie, pecan, prepared from recipe
• Pie, pumpkin, commercially prepared
• Pie, pumpkin, homemade
• Pie, pumpkin, prepared from recipe
• Pie, Quorn and vegetable
• Pie, squid and spicy tomato sauce, prepacked
• Pie, steak and kidney, double crust, homemade
• Pie, turkey, single crust, homemade
• Pie, vanilla cream, homemade
• Pie, vanilla cream, prepared from recipe
• Pig's ear, brined
• Pig's trotter, brined
• Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
• Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
• Pigeon peas (red gram), mature seeds, raw
• Pigeon-pea, immature, fresh, raw
• Pigeon, meat, raw
• Pigeon, meat, roasted/baked
• Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
• Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
• Pigeonpeas, immature seeds, raw
• Pike-perch, raw
• Piki bread, made from blue cornmeal (Hopi)
• Pilaf, rice with spinach, homemade
• Pilau, egg and potato, brown rice, homemade
• Pilau, prawn, homemade
• Pilchard, in tomato sauce, canned, drained
• Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough
• Pillsbury Grands, Buttermilk Biscuits, refrigerated dough
• Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough
• Pillsbury, Chocolate Chip Cookies, refrigerated dough
• Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
• Pillsbury, Crusty French Loaf, refrigerated dough
• Pimento, canned
• Pine nut
• Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
• Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
• Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
• Pineapple juice, from concentrate
• Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
• Pineapple juice, frozen concentrate, unsweetened, undiluted
• Pineapple juice, pure juice
• Pineapple nectar
• Pineapple, canned, extra heavy syrup pack, solids and liquids
• Pineapple, canned, heavy syrup pack, solids and liquids
• Pineapple, canned, juice pack, drained
• Pineapple, canned, juice pack, solids and liquids
• Pineapple, canned, light syrup pack, solids and liquids
• Pineapple, canned, water pack, solids and liquids
• Pineapple, dried
• Pineapple, flesh without skin, raw
• Pineapple, frozen, chunks, sweetened
• Pineapple, in light syrup, canned, drained
• Pineapple, in light syrup, canned, solids and liquids
• Pineapple, in pineapple juice, canned, drained
• Pineapple, in pineapple juice, canned, solids and liquids
• Pineapple, raw, all varieties
• Pineapple, raw, extra sweet variety
• Pineapple, raw, traditional varieties
• Pinkspotted shrimp, boiled
• Pinni, homemade
• Pinon Nuts, roasted (Navajo)
• Pinto beans (Chipotle) (Chipotle)
• Piperade, Basque-style (fondue of sweet peppers and tomatoes with onions and garlic), prepacked
• Pistachio nut, grilled, no added salt
• Pistachio nut, grilled, salted
• Pistachio nuts, kernel only, roasted and salted
• Pitanga, (surinam-cherry), raw
• Pizza (average)
• Pizza base, raw
• Pizza dough, prepacked, cooked
• Pizza dough, prepacked, raw
• PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
• PIZZA HUT 12" Cheese Pizza, Pan Crust
• PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
• PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
• PIZZA HUT 12" Pepperoni Pizza, Pan Crust
• PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
• PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
• PIZZA HUT 14" Cheese Pizza, Pan Crust
• PIZZA HUT 14" Cheese Pizza, Stuffed Crust
• PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
• PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
• PIZZA HUT 14" Pepperoni Pizza, Pan Crust
• PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
• PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
• PIZZA HUT 14" Sausage Pizza, Pan Crust
• PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
• PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
• PIZZA HUT, breadstick, parmesan garlic
• Pizza rolls, frozen, unprepared
• Pizza, Bolognese-style with meat, prepacked
• Pizza, cheese and mushrooms, prepacked
• Pizza, cheese and tomato (Margherita), prepacked
• Pizza, cheese and tomato, retail
• Pizza, cheese topping, regular crust, frozen, cooked
• Pizza, cheese topping, rising crust, frozen, cooked
• Pizza, cheese topping, thin crust, frozen, cooked
• Pizza, cheeses, prepacked
• Pizza, chicken topped, retail
• Pizza, chicken, prepacked
• Pizza, chorizo or salami, prepacked
• Pizza, cured ham, prepacked
• Pizza, fish topped, takeaway
• Pizza, goat cheese and lardoons, prepacked
• Pizza, goat cheese, prepacked
• Pizza, ham and cheese, prepacked
• Pizza, ham and pineapple, retail
• Pizza, ham cheese and mushrooms (Regina), prepacked
• Pizza, kebab, prepacked
• Pizza, lardoons onions and cheese, prepacked
• Pizza, meat and vegetable topping, regular crust, frozen, cooked
• Pizza, meat and vegetable topping, rising crust, frozen, cooked
• Pizza, meat topping, thick crust, frozen, cooked
• Pizza, onion anchovy and black olives, prepacked
• Pizza, pepperoni topping, regular crust, frozen, cooked
• Pizza, raclette or tartiflette cheese, prepacked
• Pizza, salmon, prepacked
• Pizza, seafood, prepacked
• Pizza, tomato, homemade
• Pizza, tuna, prepacked
• Pizza, vegetables or (4 seasons), prepacked
• Pizza, vegetarian, retail and takeaway
• Plaice, in batter, fried in sunflower oil
• Plaice, in breadcrumbs, baked
• Plant-based ball with wheat and/or soybean, prepacked
• Plant-based beverage, rice, enriched
• Plant-based beverage, soy, enriched, all flavours, unsweetened
• Plant-based beverage, soy, enriched, with Omega-3 fatty acids added
• Plant-based beverage, soy, original and vanilla, unenriched
• Plant-based burger or steak from lentil, soybean and vegetables, prepacked
• Plant-based burger or steak from soybean
• Plant-based burger or steak from soybean and cheese, prepacked
• Plant-based burger or steak from soybean and vegetables, prepacked
• Plant-based burger or steak from soybean, cheese and vegetables, prepacked
• Plant-based burger or steak from wheat (seitan) and vegetables, prepacked
• Plant-based burger or steak from wheat and soybean (not vegan), prepacked
• Plant-based burger or steak from wheat and soybean (vegan), prepacked
• Plant-based cheese, with cashew, prepacked
• Plant-based cheese, without soybean, prepacked
• Plant-based dessert (almond, oat, hemp, coconut, rice), flavoured, with sugar(s), not fortified, refrigerated
• Plant-based dessert (almond, oat, hemp, coconut, rice), plain, no added sugars, not fortified, refrigerated
• Plant-based dessert (coconut, rice), with fruits, with sugar(s), fortified with calcium, fermented, refrigerated
• Plant-based dessert without soy, refrigerated (average)
• Plant-based drink, prepacked (average)
• Plant-based ham, prepacked
• Plant-based pâté, prepacked
• Plant-based sausage with tofu (not vegan), prepacked
• Plant-based sausage with tofu (vegan), prepacked
• Plant-based sausage with wheat or seitan, prepacked
• Plant-based spread-cheese type, with soybean, prepacked
• Plantain banana, cooked
• Plantain banana, raw
• Plantain, cooked
• Plantain, ripe, fried in rapeseed oil
• Plantains, green, boiled
• Plantains, green, fried
• Plantains, green, raw
• Plantains, yellow, baked
• Plantains, yellow, fried, Latino restaurant
• Plantains, yellow, raw
• Plum, flesh and skin, pitted, raw
• Plum, raw
• Plums, average, flesh and skin, stewed without sugar
• Plums, canned, heavy syrup, drained
• Plums, canned, purple, extra heavy syrup pack, solids and liquids
• Plums, canned, purple, heavy syrup pack, solids and liquids
• Plums, canned, purple, juice pack, solids and liquids
• Plums, canned, purple, light syrup pack, solids and liquids
• Plums, canned, purple, water pack, solids and liquids
• Plums, dried (prunes), stewed, with added sugar
• Plums, dried (prunes), stewed, without added sugar
• Plums, dried (prunes), uncooked
• Plums, raw
• Plums, Victoria, stewed without sugar
• Plums, wild (Northern Plains Indians)
• Poi
• Pokeberry shoots, (poke), cooked, boiled, drained, with salt
• Pokeberry shoots, (poke), cooked, boiled, drained, without salt
• Pokeberry shoots, (poke), raw
• Polenta or maize/corn semolina, cooked, no added salt
• Polenta or maize/corn semolina, pre-cooked, raw
• Polenta, hydrated, raw
• Polish sausage, pork
• Pollack, raw
• Pollen, fresh
• Pollen, partially dried
• Pollock, Alaskan, flesh only, baked
• Pollock, cooked
• Pomegranate juice, bottled
• Pomegranate juice, fresh
• Pomegranate juice, pure juice
• Pomegranate juice, ready-to-drink
• Pomegranate, flesh and pips
• Pomegranate, flesh and pips, weighed with skin
• Pomegranate, flesh without skin, with seeds, raw
• Pomegranate, raw
• Pomegranates, raw
• Pomelo, flesh only
• Pomfret, black, raw
• Pommes frites sauce, prepacked
• Pond smelt, raw
• Pont l'Evêque cheese, from cow's milk
• Pop-corn or air-popped maize, without oil, unsalted
• Pop-corn or popped maize, with caramel
• Pop-corn or popped maize, with oil, salted
• Popcorn, candied
• Popcorn, microwave, low fat and sodium
• Popcorn, microwave, regular (butter) flavor, made with palm oil
• Popcorn, salted, retail
• Popcorn, sugar syrup/caramel, fat-free
• POPEYES, biscuit
• POPEYES, Coleslaw
• POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
• POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
• POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
• POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
• POPEYES, Fried Chicken, Mild, Skin and Breading
• POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
• POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
• POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
• POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
• POPEYES, Mild Chicken Strips, analyzed 2006
• POPEYES, Spicy Chicken Strips, analyzed 2006
• Popover, dry mix, unprepared
• Popovers, dry mix, enriched
• Popovers, dry mix, unenriched
• Poppy, seed
• Pork and ham, canned
• Pork belly, brined
• Pork belly, cured, plain, raw
• Pork belly, cured, smoked, raw
• Pork chops in mustard and cream, homemade
• Pork fat, raw
• Pork ham with parsley and jelly
• Pork ham, to cook / roast / bake
• Pork liver mousse
• Pork liver mousse, superior quality
• Pork liver pâté
• Pork liver pâté, superior quality
• Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
• Pork loin, fresh, backribs, bone-in, raw, lean only
• Pork on skewer, raw
• Pork pie, individual
• Pork sausage rice links, brown and serve, cooked
• Pork sausage stew with cabbage, carrots and potatoes
• Pork sausage, link/patty, cooked, pan-fried
• Pork sausage, link/patty, fully cooked, microwaved
• Pork sausage, link/patty, fully cooked, unheated
• Pork sausage, link/patty, reduced fat, cooked, pan-fried
• Pork sausage, link/patty, reduced fat, unprepared
• Pork sausage, link/patty, unprepared
• Pork sausage, reduced sodium, cooked
• Pork scratchings
• Pork with caramel sauce, prepacked
• Pork, 80/20 trimming, raw
• Pork, 90/10 trimming, raw
• Pork, back fat, rind less, raw
• Pork, bacon, rendered fat, cooked
• Pork, belly joint/slices, grilled, lean and fat
• Pork, belly, flank removed, raw
• Pork, belly, raw
• Pork, chop, grilled/pan-fried
• Pork, chop, raw
• Pork, cured, bacon, cooked, baked
• Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
• Pork, cured, bacon, cooked, microwaved
• Pork, cured, bacon, cooked, restaurant
• Pork, cured, bacon, pre-sliced, cooked, pan-fried
• Pork, cured, bacon, reduced sodium, raw
• Pork, cured, bacon, unprepared
• Pork, cured, breakfast strips, raw or unheated
• Pork, cured, feet, pickled
• Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
• Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
• Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
• Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
• Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
• Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
• Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
• Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
• Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
• Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
• Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
• Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
• Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
• Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
• Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
• Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
• Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
• Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
• Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
• Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
• Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
• Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
• Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
• Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
• Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
• Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
• Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
• Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
• Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
• Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
• Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
• Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
• Pork, cured, ham patties, grilled
• Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
• Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
• Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
• Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
• Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
• Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
• Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
• Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
• Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
• Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
• Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
• Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
• Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
• Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
• Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
• Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
• Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted