Calories in Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated: 91 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 91 kcal |
| Protein | 18.7 g |
| Carbs | 0.7 g |
| Fat | 1.9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated?
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated has 91 kcal per 100 g.
How much protein is in Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated?
18.7 g of protein per 100 g.