Calories in Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated: 130 kcal per 100 g

Per 100 g
Calories130 kcal
Protein25.1 g
Carbs0.3 g
Fat3.3 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated?

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated has 130 kcal per 100 g.

How much protein is in Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated?

25.1 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator