Calories and macros for every food

Calories, protein, carbs and fat for thousands of foods. The same catalogue the Pensum app logs from.

• Gajjeralla
• Galantine
• Game meat , bison, ground, raw
• Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
• Game meat, antelope, cooked, roasted
• Game meat, antelope, raw
• Game meat, bear, cooked, simmered
• Game meat, bear, raw
• Game meat, beaver, cooked, roasted
• Game meat, beaver, raw
• Game meat, beefalo, composite of cuts, cooked, roasted
• Game meat, beefalo, composite of cuts, raw
• Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
• Game meat, bison, chuck, shoulder clod, separable lean only, raw
• Game meat, bison, ground, cooked, pan-broiled
• Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
• Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
• Game meat, bison, separable lean only, cooked, roasted
• Game meat, bison, separable lean only, raw
• Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
• Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
• Game meat, bison, top round, separable lean only, 1" steak, raw
• Game meat, boar, wild, cooked, roasted
• Game meat, boar, wild, raw
• Game meat, buffalo, water, cooked, roasted
• Game meat, buffalo, water, raw
• Game meat, caribou, cooked, roasted
• Game meat, caribou, raw
• Game meat, deer, cooked, roasted
• Game meat, deer, ground, cooked, pan-broiled
• Game meat, deer, ground, raw
• Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
• Game meat, deer, raw
• Game meat, deer, shoulder clod, separable lean only, cooked, braised
• Game meat, deer, tenderloin, separable lean only, cooked, broiled
• Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
• Game meat, elk, cooked, roasted
• Game meat, elk, ground, cooked, pan-broiled
• Game meat, elk, ground, raw
• Game meat, elk, loin, separable lean only, cooked, broiled
• Game meat, elk, raw
• Game meat, elk, round, separable lean only, cooked, broiled
• Game meat, elk, tenderloin, separable lean only, cooked, broiled
• Game meat, frog legs, breaded and fried
• Game meat, goat, cooked, roasted
• Game meat, goat, raw
• Game meat, horse, cooked, roasted
• Game meat, moose, cooked, roasted
• Game meat, moose, raw
• Game meat, muskrat, cooked, roasted
• Game meat, muskrat, raw
• Game meat, native, bear, smoked
• Game meat, native, bearded seal meat, boiled
• Game meat, native, beluga, blubber, raw
• Game meat, native, bowhead, muktuk
• Game meat, native, caribou (reindeer), bone marrow, cooked
• Game meat, native, horned owl, raw
• Game meat, native, narwhal, flippers, aged
• Game meat, native, narwhal, meat, dried
• Game meat, native, narwhal, skin (muktuk), raw
• Game meat, native, ringed seal, blubber, aged, liquid
• Game meat, native, sea lion, stellar, heart, raw
• Game meat, native, walrus, meat, boiled
• Game meat, opossum, cooked, roasted
• Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
• Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
• Game meat, rabbit, domesticated, composite of cuts, raw
• Game meat, rabbit, wild, cooked, stewed
• Game meat, rabbit, wild, raw
• Game meat, raccoon, cooked, roasted
• Game meat, squirrel, cooked, roasted
• Game meat, squirrel, raw
• Game pâté
• Game, cooked (average)
• Garam masala
• Garden peas and carrots, canned, drained
• Garden peas and carrots, frozen, raw
• Garden peas, boiled/cooked in water
• Garden peas, canned, drained
• Garden peas, cooked
• Garden peas, frozen, cooked
• Garden peas, frozen, raw
• Garden peas, puree
• Garden peas, raw
• Garfish, raw
• Gari, cassava flour, dried, fermented
• Garlic bread, frozen
• Garlic mushrooms, not coated, homemade
• Garlic sausage
• Garlic, dried, powder
• Garlic, grilled/pan-fried, without fat
• Garlic, raw
• Garlic, roasted/baked
• Gateau, chocolate based, frozen
• Gateau, fruit, frozen
• Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar)
• Gelatin desserts, dry mix, prepared with water
• Gelatin desserts, dry mix, reduced calorie, with aspartame
• Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
• Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
• Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
• Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
• Gelatin, dried
• Gelatine
• Gelatins, dry powder, unsweetened
• Gelling agent for jam
• General Tao (Tso) chicken
• George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
• George Weston Bakeries, Thomas English Muffins
• Gex blue cheese, or Jura blue cheese or Septmoncel blue cheese, from cow's milk
• Ghee made from vegetable oil
• Gherkin, in sweet and sour sauce
• Gherkin, pickled in vinegar
• Gherkins, pickled, drained
• Gherkins, raw
• Ghuraiba (butter shortbread cookie)
• Giblets, turkey, boiled
• Gilthead seabream, raw, farmed
• Gilthead seabream, roasted/baked
• Gilthead seabream, wild, raw
• Gin
• Ginger root, pickled, canned, with artificial sweetener
• Ginger root, raw
• Ginger, fresh
• Ginger, powder
• Ginger, raw
• Gingerbread with filling, prepacked
• Gingerbread, homemade
• Gingerbread, prepacked
• Gizzard, chicken, raw
• Glasswort (Salicornia sp.), fresh, raw
• Glazed Donut (Subway)
• Glucose liquid, BP
• Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
• Glutino, Gluten Free Cookies, Vanilla Creme
• Glutino, Gluten Free Wafers, Lemon Flavored
• Glutino, Gluten Free Wafers, Milk Chocolate
• Gnocchi, from potato, cooked
• Gnocchi, from potato, raw
• Gnocchi, from semolina, raw
• Goat milk, half skimmed, UHT
• Goat milk, whole, raw
• Goat milk, whole, UHT
• Goblet of ice cream, Belle-Hélène pear or Melba peach-style
• Goblet of ice cream, coffe or chocolate ice cream topped with whipped cream
• Goji berries, dried
• Goji berry, dried
• Golden redfish, raw
• Goose egg, raw
• Goose liver pâté
• Goose, domesticated, meat and skin, cooked, roasted
• Goose, domesticated, meat and skin, raw
• Goose, domesticated, meat only, cooked, roasted
• Goose, liver, raw
• Goose, meat and skin, roasted/baked
• Goose, meat, raw
• Goose, meat, roasted/baked
• Goose, wild (Canada goose), native, breast, meat and skin, fire roasted
• Goose, wild (Canada goose), native, liver, roasted
• Goose, wild (Canada goose), native, meat only, raw
• Gooseberries, canned, light syrup pack, solids and liquids
• Gooseberries, cooking, raw
• Gooseberries, cooking, stewed without sugar
• Gooseberries, raw
• Gooseberry, raw
• Gorgonzola cheese, from cow's milk
• Gouda cheese, from cow's milk
• Gouda cheese, with cumin seed, from cow's milk
• Goulash, homemade
• Gourd, ash, raw
• Gourd, bottle, raw
• Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
• Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
• Gourd, dishcloth (towelgourd), raw
• Gourd, kantola, raw
• Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
• Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
• Gourd, white-flowered (calabash), raw
• Gracilaria seaweeds (Gracilaria sp.), dried or dehydrated
• Grains, amaranth, flour
• Grains, barley flour
• Grains, barley, malt extract, dried
• Grains, barley, pearled, dry
• Grains, corn, yellow, field, dry
• Grains, millet, dry
• Grains, oat bran, dry
• Grains, oats
• Grains, quinoa, dry
• Grains, rice, brown, long-grain, cooked
• Grains, rice, brown, medium-grain, dry
• Grains, rice, white with pasta and seasonings, dry
• Grains, rice, white, glutinous, dry
• Grains, rice, wild, dry
• Grains, rye
• Grains, rye flour, light
• Grains, rye flour, medium
• Grains, semolina
• Grains, sorghum
• Grains, tapioca, pearl, cooked
• Grains, wheat flour, white, high gluten
• Grana Padano cheese, from cow's milk
• Grand veneur sauce (reduction of red wine with garlic, shallots and red currant jelly), prepacked
• Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
• Granola bar, cereal bar, fruit-filled, all flavours
• Granola bar, chewy, fruit flavour, yogourt coated
• Granola bar, chewy, low fat
• Granola bar, chewy, sweet and salty
• Granola bar, crunchy, fruit and/or nut
• Granola bar, crunchy, plain
• Granola bar, soft, milk chocolate coated, peanut butter
• Granola with chocolate, fortified with vitamins and minerals
• Granola with chocolate, not fortified
• Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals
• Granola with fruits, with or without nut and seeds, not fortified
• Granola with nuts and/or seeds only, fortified with vitamins and minerals
• Granola with nuts and/or seeds only, not fortified
• Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
• Grape juice, canned or bottled, unsweetened, without added ascorbic acid
• Grape juice, from concentrate
• Grape juice, frozen concentrate, sugar and vitamin C added, undiluted
• Grape juice, pure juice
• Grape leaves, canned
• Grape leaves, raw
• Grape, Chasselas, raw
• Grape, raw (average)
• Grape, red, Muscat, raw
• Grape, red, raw
• Grape, white, raw
• Grapefruit juice, fresh
• Grapefruit juice, from concentrate
• Grapefruit juice, pink or red, with added calcium
• Grapefruit juice, pink, raw
• Grapefruit juice, pure juice
• Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
• Grapefruit juice, white, canned or bottled, unsweetened
• Grapefruit juice, white, canned, sweetened
• Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
• Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
• Grapefruit juice, white, raw
• Grapefruit, flesh only, raw
• Grapefruit, flesh without skin, without seeds, raw
• Grapefruit, raw, pink and red and white, all areas
• Grapefruit, raw, pink and red, all areas
• Grapefruit, raw, pink and red, California and Arizona
• Grapefruit, raw, pink and red, Florida
• Grapefruit, raw, white, all areas
• Grapefruit, raw, white, California
• Grapefruit, raw, white, Florida
• Grapefruit, sections, canned, juice pack, solids and liquids
• Grapefruit, sections, canned, light syrup pack, solids and liquids
• Grapefruit, sections, canned, water pack, solids and liquids
• Grapes, american type (slip skin), raw
• Grapes, average, weighed with pips
• Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
• Grapes, canned, thompson seedless, water pack, solids and liquids
• Grapes, green
• Grapes, muscadine, raw
• Grapes, red or green (European type, such as Thompson seedless), raw
• Grated carrot salad, with sauce, prepacked
• Grated celeriac and carrot salad, with remoulade sauce, prepacked
• Gravy instant granules
• Gravy, au jus, canned
• Gravy, au jus, dry
• Gravy, beef, canned, ready-to-serve
• Gravy, beef, dehydrated
• Gravy, brown instant, dry
• Gravy, brown, dry
• Gravy, CAMPBELL'S, chicken
• Gravy, chicken, canned or bottled, ready-to-serve
• Gravy, chicken, dry
• Gravy, HEINZ Home Style, classic chicken
• Gravy, HEINZ Home Style, savory beef
• Gravy, instant beef, dry
• Gravy, instant turkey, dry
• Gravy, meat or poultry, low sodium, prepared
• Gravy, mushroom, canned
• Gravy, mushroom, dry, powder
• Gravy, onion, dry, mix
• Gravy, pork, dry, powder
• Gravy, turkey, canned, ready-to-serve
• Gravy, turkey, dry
• Gravy, unspecified type, dry
• Grayling, native, raw
• Greek salad, with sauce, prepacked
• Greek-style marinated mushrooms, prepacked
• Green cabbage, boiled/cooked in water
• Green cabbage, cooked
• Green cabbage, raw
• Green endive, raw
• Green pepper sauce, prepacked
• Green salad, raw, without seasoning
• Green tea, brewed, no added sugars
• Greengage plum, pitted, raw
• Greengages, raw
• Greengages, stewed with sugar
• Greengages, stones, removed, stewed without sugar
• Greenland halibut, raw
• Greenland halibut, steamed
• Greggs All butter croissant (Greggs)
• Greggs Apple & strawberry fruit pot (Greggs)
• Greggs Bacon & cheese wrap (Greggs)
• Greggs Bacon & sausage breakfast roll (Greggs)
• Greggs Bacon breakfast baguette (Greggs)
• Greggs Bacon breakfast roll (Greggs)
• Greggs BBQ chicken & bacon pasta (Greggs)
• Greggs Buffalo chicken pizza (Greggs)
• Greggs Cheese & caramelised onion toastie (Greggs)
• Greggs Cheese & onion bake (Greggs)
• Greggs Chicken & pepperoni pizza toastie (Greggs)
• Greggs Chocolate brownie bar (Greggs)
• Greggs Ham & cheese baguette (Greggs)
• Greggs Ham & cheese toastie (Greggs)
• Greggs Margherita pizza (Greggs)
• Greggs Mexican chicken baguette (Greggs)
• Greggs Mexican chicken flatbread (Greggs)
• Greggs Mozzarella & cheddar bites (Greggs)
• Greggs Omelette breakfast baguette (Greggs)
• Greggs Omelette breakfast roll (Greggs)
• Greggs Pain au chocolat (Greggs)
• Greggs Pink jammie doughnut (Greggs)
• Greggs Roast chicken mayonnaise baguette (Greggs)
• Greggs Sausage breakfast baguette (Greggs)
• Greggs Sausage breakfast roll (Greggs)
• Greggs Sausage roll (Greggs)
• Greggs Sausage, bean & cheese melt (Greggs)
• Greggs Southern fried chicken goujons (Greggs)
• Greggs Spicy BBQ chicken bites (Greggs)
• Greggs Steak bake (Greggs)
• Greggs Sugar strand doughnut (Greggs)
• Greggs Tomato soup (Greggs)
• Greggs Triple chocolate muffin (Greggs)
• Greggs Tuna crunch baguette (Greggs)
• Greggs Vanilla custard cream doughnut (Greggs)
• Greggs Vegan roll (Greggs)
• Greggs White chocolate cookie (Greggs)
• Grenadier, from any fishing spot, raw
• Grenadillas, flesh and seeds
• Grey shrimp, boiled
• Grey shrimp, peeled, boiled, refrigerated, prepacked
• Grissini or bread stick, plain (without sesame)
• Grissini or bread stick, with sesame
• Grissini or bread stick, with sesame, reduced fat
• Groundcherries, (cape-gooseberries or poha), raw
• Groundcherry, raw
• Grouper, raw
• Grouse, meat only, roasted
• Gruyere cheese, from cow's milk
• Guacamole
• Guacamole (Chipotle) (Chipotle)
• Guacamole, homemade
• Guacamole, prepacked
• Guanabana nectar, canned
• Guava nectar
• Guava nectar, canned, with added ascorbic acid
• Guava nectar, with sucralose, canned
• Guava sauce, cooked
• Guava, flesh without skin, raw
• Guava, raw, weighed with skin and pips
• Guavas, common, raw
• Guavas, strawberry, raw
• Guinea fowl, breast, raw
• Guinea fowl, leg, raw
• Guinea fowl, meat, raw
• Guinea hen, meat and skin, raw
• Guinea hen, meat only, raw
• Gulab jamen/jambu, homemade
• Gulab jamen/jambu, retail
• Gums, seed gums (includes locust bean, guar)
• Gut weed (Ulva sp.), dried or dehydrated
• Gyro sandwich