Calories in Grains, oats: 389 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 389 kcal |
| Protein | 16.9 g |
| Carbs | 66.3 g |
| Fat | 6.9 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Grains, oats?
Grains, oats has 389 kcal per 100 g.
How much protein is in Grains, oats?
16.9 g of protein per 100 g.