Calories and macros for every food

Calories, protein, carbs and fat for thousands of foods. The same catalogue the Pensum app logs from.

• Yachtwurst, with pistachio nuts, cooked
• Yakitori (grilled meat on skewers, Japanese-style, with sauce)
• Yam cousse-couche, pulp, steamed, sampled in the island of La Martinique
• Yam St Martin, pulp, steamed, sampled in the island of La Martinique
• Yam yellow, pulp, steamed, sampled in the island of La Martinique
• Yam, baked
• Yam, cooked, boiled, drained, or baked, with salt
• Yam, cooked, boiled, drained, or baked, without salt
• Yam, flour
• Yam, peeled, boiled/cooked in water
• Yam, peeled, raw
• Yam, raw
• Yam, steamed
• Yambean (jicama), cooked, boiled, drained, with salt
• Yambean (jicama), cooked, boiled, drained, without salt
• Yambean (jicama), raw
• Yambean (jimaca), tuber, raw
• Yardlong bean, cooked, boiled, drained, with salt
• Yardlong bean, cooked, boiled, drained, without salt
• Yardlong bean, raw
• Yardlong beans, mature seeds, cooked, boiled, with salt
• Yardlong beans, mature seeds, cooked, boiled, without salt
• Yardlong beans, mature seeds, raw
• Yautia (tannier), raw
• Yeast extract spread
• Yeast, dried
• Yeast, flakes
• Yellow onion, raw
• Yellow rice with seasoning, dry packet mix, unprepared
• Yellowfin tuna, canned in brine, drained
• Yellowfin tuna, raw
• Yoghurt or fermented milk, plain (average)
• Yoghurt or fermented milk, with fruits (average)
• Yoghurt, rich in protein, on a fruit layer, with sugar(s)
• Yoghurt, rich in protein, plain
• Yoghurtor fermented milk, plain or with fruits (average)
• Yogourt beverage, fruit flavoured
• Yogourt beverage, vanilla flavoured, with added Vitamin D
• Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
• Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
• Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
• Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
• Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
• Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.)
• Yogourt, goat, fruit flavoured
• Yogourt, goat, plain, with added fibre
• Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added
• Yogourt, plain (2-3.9% M.F.)
• Yogourt, plain, Balkan style (4-6% M.F.)
• Yogourt, plain, fat free (0-0.5% MF)
• Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
• Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
• Yogourt, soy, fruit flavoured, with added fibre
• Yogourt, tofu
• Yogourt, vanilla flavoured (2-3.9% M.F.)
• Yogourt, with crunchy granola/cereal topping
• Yogurt cake, prepacked
• Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s)
• Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s), fortified with vitamin D
• Yogurt or fermented milk, flavoured, with cream, with sugar(s)
• Yogurt or fermented milk, flavoured, with sugar(s)
• Yogurt or fermented milk, flavoured, with sugar(s), fortified with vitamin D
• Yogurt or fermented milk, on a fruit layer, with cream, with sugar(s)
• Yogurt or fermented milk, on a fruit layer, with sugar(s)
• Yogurt or fermented milk, plain
• Yogurt or fermented milk, plain, 0% fat
• Yogurt or fermented milk, plain, 0% fat, fortified with vitamin D
• Yogurt or fermented milk, plain, fortified with vitamin D
• Yogurt or fermented milk, plain, with cream
• Yogurt or fermented milk, plain, with sugar(s)
• Yogurt or fermented milk, plain, with sugar(s), fortified with vitamin D
• Yogurt or fermented milk, with cereals
• Yogurt or fermented milk, with chocolate flakes, with cream, with sugar(s)
• Yogurt or fermented milk, with fruits or flavoured (average)
• Yogurt or fermented milk, with fruits or flavoured, 0% fat (average)
• Yogurt or fermented milk, with fruits or flavoured, no reduced fat (average)
• Yogurt or fermented milk, with fruits or flavoured, no reduced fat, with sugar(s) (average)
• Yogurt or fermented milk, with fruits or flavoured, with sugar(s) (average)
• Yogurt or fermented milk, with fruits or flavoured, with sweetener(s) (average)
• Yogurt or fermented milk, with fruits, 0% fat, with sweetener(s)
• Yogurt or fermented milk, with fruits, 0% fat, with sweetener(s), fortified with vitamin D
• Yogurt or fermented milk, with fruits, with cream, with sugar(s)
• Yogurt or fermented milk, with fruits, with sugar(s)
• Yogurt or fermented milk, with fruits, with sugar(s), fortified with vitamin D
• Yogurt parfait, lowfat, with fruit and granola
• Yogurt sauce, homemade
• Yogurt, chocolate, nonfat milk
• Yogurt, chocolate, nonfat milk, fortified with vitamin D
• Yogurt, ewe's milk, flavoured, with sugar(s)
• Yogurt, ewe's milk, on a fruit layer, with sugar(s)
• Yogurt, ewe's milk, plain, around 3% fat
• Yogurt, ewe's milk, plain, around 6% fat
• Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
• Yogurt, frozen, flavors other than chocolate, lowfat
• Yogurt, fruit variety, nonfat
• Yogurt, fruit variety, nonfat, fortified with vitamin D
• Yogurt, fruit, low fat, 10 grams protein per 8 ounce
• Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
• Yogurt, fruit, low fat, 11g protein/8 oz
• Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
• Yogurt, fruit, low fat,9 g protein/8 oz
• Yogurt, fruit, lowfat, with low calorie sweetener
• Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
• Yogurt, goat's milk, on a fruit layer, with sugar(s)
• Yogurt, goat's milk, plain
• Yogurt, goat's milk, with fruits, with sugar(s)
• Yogurt, Greek-style, ewe's milk
• Yogurt, Greek-style, flavoured, with sugar(s)
• Yogurt, Greek-style, on a fruit layer, with sugar(s)
• Yogurt, Greek-style, plain
• Yogurt, Greek, 2% fat, apricot, CHOBANI
• Yogurt, Greek, 2% fat, key lime blend, CHOBANI
• Yogurt, Greek, 2% fat, mango, CHOBANI
• Yogurt, Greek, 2% fat, pineapple, CHOBANI
• Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
• Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
• Yogurt, Greek, 2%fat, coconut blend, CHOBANI
• Yogurt, Greek, Blueberry, CHOBANI
• Yogurt, Greek, fruit, whole milk
• Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
• Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
• Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
• Yogurt, Greek, nonfat, lemon blend, CHOBANI
• Yogurt, Greek, nonfat, peach, CHOBANI
• Yogurt, Greek, nonfat, plain, CHOBANI
• Yogurt, Greek, nonfat, raspberry, CHOBANI
• Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
• Yogurt, Greek, nonfat, vanilla, CHOBANI
• Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
• Yogurt, Greek, plain, lowfat
• Yogurt, Greek, plain, nonfat
• Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
• Yogurt, Greek, plain, whole milk
• Yogurt, Greek, strawberry, DANNON OIKOS
• Yogurt, Greek, strawberry, lowfat
• Yogurt, Greek, strawberry, nonfat
• Yogurt, Greek, vanilla, lowfat
• Yogurt, Greek, vanilla, nonfat
• Yogurt, Greek, whole, plain, CHOBANI
• Yogurt, plain, low fat
• Yogurt, plain, skim milk
• Yogurt, plain, whole milk
• Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
• Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
• Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
• Yogurt, vanilla, low fat, fortified with vitamin D
• Yogurt, vanilla, low fat.
• Yogurt, vanilla, non-fat
• Yogurt, virtually fat free/diet, plain
• Yogurt, whole milk, twin pot, thick and creamy with fruit
• Yokan, prepared from adzuki beans and sugar
• Yorkshire pudding, made with whole milk