Calories in Yam, steamed: 114 kcal per 100 g
| Per 100 g |
|---|
| Calories | 114 kcal |
|---|
| Protein | 1.5 g |
|---|
| Carbs | 28.2 g |
|---|
| Fat | 0.3 g |
|---|
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Yam, steamed?
Yam, steamed has 114 kcal per 100 g.
How much protein is in Yam, steamed?
1.5 g of protein per 100 g.
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