Calories in Seeds, pumpkin and squash seed kernels, roasted, without salt: 574 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 574 kcal |
| Protein | 29.8 g |
| Carbs | 14.7 g |
| Fat | 49.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Seeds, pumpkin and squash seed kernels, roasted, without salt?
Seeds, pumpkin and squash seed kernels, roasted, without salt has 574 kcal per 100 g.
How much protein is in Seeds, pumpkin and squash seed kernels, roasted, without salt?
29.8 g of protein per 100 g.
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