Calories in European pilchard or sardine, in olive oil, canned, drained: 224 kcal per 100 g

Per 100 g
Calories224 kcal
Protein23.3 g
Carbs0.1 g
Fat14.5 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in European pilchard or sardine, in olive oil, canned, drained?

European pilchard or sardine, in olive oil, canned, drained has 224 kcal per 100 g.

How much protein is in European pilchard or sardine, in olive oil, canned, drained?

23.3 g of protein per 100 g.

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