Calories in Durum wheat, wholewheat, raw: 342 kcal per 100 g

Per 100 g
Calories342 kcal
Protein13.7 g
Carbs59.3 g
Fat2.5 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Durum wheat, wholewheat, raw?

Durum wheat, wholewheat, raw has 342 kcal per 100 g.

How much protein is in Durum wheat, wholewheat, raw?

13.7 g of protein per 100 g.

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