Calories in Bran Flakes Whole Grain Wheat Cereal, Bran Flakes (Hy-Vee): 308 kcal per 100 g
| Per 100 g | Per serving39 g | |
|---|---|---|
| Calories | 308 kcal | 120.1 kcal |
| Protein | 10.3 g | 4 g |
| Carbs | 79.5 g | 31 g |
| Fat | 2.6 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Bran Flakes Whole Grain Wheat Cereal, Bran Flakes (Hy-Vee)?
Bran Flakes Whole Grain Wheat Cereal, Bran Flakes (Hy-Vee) has 308 kcal per 100 g, or 120.1 kcal per serving.
How much protein is in Bran Flakes Whole Grain Wheat Cereal, Bran Flakes (Hy-Vee)?
10.3 g of protein per 100 g.
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