Calories in Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw: 121 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 121 kcal |
| Protein | 21.9 g |
| Carbs | 0 g |
| Fat | 3.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw has 121 kcal per 100 g.
How much protein is in Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
21.9 g of protein per 100 g.