Calories in Beef chow mein: 132.5 kcal per 100 g

	Per 100 g
Calories	132.5 kcal
Protein	8.7 g
Carbs	12.9 g
Fat	5.4 g

Source: Published food composition data. Values are from the source database. Brands and recipes vary.

How many calories are in Beef chow mein?

Beef chow mein has 132.5 kcal per 100 g.

How much protein is in Beef chow mein?

8.7 g of protein per 100 g.

Foods

• Milk powder, skimmed
• Chicken, breast, meat and skin, roasted/baked
• Abalone or ormer or sea ear, raw
• Apricot, in syrup, canned, drained
• Babyfood, juice, apple, with calcium
• Button mushroom or cultivated mushroom, canned, drained
• Candies, caramels
• Chevrot cheese, from goat's milk

Macro calculator · TDEE calculator