Calories in Atlantic herring, grilled/pan-fried without added fat: 193 kcal per 100 g

Per 100 g
Calories193 kcal
Protein21.6 g
Carbs1 g
Fat11.4 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Atlantic herring, grilled/pan-fried without added fat?

Atlantic herring, grilled/pan-fried without added fat has 193 kcal per 100 g.

How much protein is in Atlantic herring, grilled/pan-fried without added fat?

21.6 g of protein per 100 g.

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