Calories in Swiss chard, leaf and stalk, boiled/cooked in water: 15.6 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 15.6 kcal |
| Protein | 0.9 g |
| Carbs | 1.4 g |
| Fat | 0.3 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Swiss chard, leaf and stalk, boiled/cooked in water?
Swiss chard, leaf and stalk, boiled/cooked in water has 15.6 kcal per 100 g.
How much protein is in Swiss chard, leaf and stalk, boiled/cooked in water?
0.9 g of protein per 100 g.
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