Calories in Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program): 29 kcal per 100 g

Per 100 g
Calories29 kcal
Protein3.6 g
Carbs4.2 g
Fat0.6 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)?

Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) has 29 kcal per 100 g.

How much protein is in Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)?

3.6 g of protein per 100 g.

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