Calories in Seakale, stem only, boiled in unsalted water: 8 kcal per 100 g

Per 100 g
Calories8 kcal
Protein1.4 g
Carbs0.6 g
Fat0 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Seakale, stem only, boiled in unsalted water?

Seakale, stem only, boiled in unsalted water has 8 kcal per 100 g.

How much protein is in Seakale, stem only, boiled in unsalted water?

1.4 g of protein per 100 g.

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