Calories in Quark, plain or with fruits (average): 80 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 80 kcal |
| Protein | 7 g |
| Carbs | 6.3 g |
| Fat | 2.8 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Quark, plain or with fruits (average)?
Quark, plain or with fruits (average) has 80 kcal per 100 g.
How much protein is in Quark, plain or with fruits (average)?
7 g of protein per 100 g.
Foods
- Courgettes with eggs, homemade
- Gex blue cheese, or Jura blue cheese or Septmoncel blue cheese, from cow's milk
- Beef, topside, raw
- Bread, French bread, with yeast
- Broccoli, frozen, chopped, cooked, boiled, drained, with salt
- Broth or stock, beef, dehydrated and reconstituted
- Candies, gumdrops (jujubes)
- Deli-meat, composite