Calories in Pork ham, to cook / roast / bake: 163 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 163 kcal |
| Protein | 18.8 g |
| Carbs | 1.8 g |
| Fat | 9 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Pork ham, to cook / roast / bake?
Pork ham, to cook / roast / bake has 163 kcal per 100 g.
How much protein is in Pork ham, to cook / roast / bake?
18.8 g of protein per 100 g.
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