Calories in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised: 233 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 233 kcal |
| Protein | 26.6 g |
| Carbs | 0 g |
| Fat | 13.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised has 233 kcal per 100 g.
How much protein is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised?
26.6 g of protein per 100 g.