Calories in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised: 235 kcal per 100 g

Per 100 g
Calories235 kcal
Protein24.9 g
Carbs0 g
Fat14.3 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised?

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised has 235 kcal per 100 g.

How much protein is in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised?

24.9 g of protein per 100 g.

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