Calories in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw: 143 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 143 kcal |
| Protein | 21.2 g |
| Carbs | 0 g |
| Fat | 5.8 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw?
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw has 143 kcal per 100 g.
How much protein is in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw?
21.2 g of protein per 100 g.