Calories in Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised: 222 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 222 kcal |
| Protein | 28 g |
| Carbs | 0 g |
| Fat | 11.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised?
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised has 222 kcal per 100 g.
How much protein is in Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised?
28 g of protein per 100 g.