Calories in Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted: 139 kcal per 100 g

Per 100 g
Calories139 kcal
Protein26.5 g
Carbs0.7 g
Fat3.7 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted?

Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted has 139 kcal per 100 g.

How much protein is in Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted?

26.5 g of protein per 100 g.

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