Calories in Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted: 136 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 136 kcal |
| Protein | 21.2 g |
| Carbs | 0.5 g |
| Fat | 4.9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted?
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted has 136 kcal per 100 g.
How much protein is in Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted?
21.2 g of protein per 100 g.