Calories in Plaice, in breadcrumbs, baked: 243 kcal per 100 g

Per 100 g
Calories243 kcal
Protein14.4 g
Carbs21.5 g
Fat11.6 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Plaice, in breadcrumbs, baked?

Plaice, in breadcrumbs, baked has 243 kcal per 100 g.

How much protein is in Plaice, in breadcrumbs, baked?

14.4 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator