Calories in Mush, blue corn with ash (Navajo): 54 kcal per 100 g

Per 100 g
Calories54 kcal
Protein0.7 g
Carbs11.7 g
Fat0.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Mush, blue corn with ash (Navajo)?

Mush, blue corn with ash (Navajo) has 54 kcal per 100 g.

How much protein is in Mush, blue corn with ash (Navajo)?

0.7 g of protein per 100 g.

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