Calories in Lemon sole, goujons, baked: 187 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 187 kcal |
| Protein | 16 g |
| Carbs | 14.7 g |
| Fat | 14.6 g |
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Lemon sole, goujons, baked?
Lemon sole, goujons, baked has 187 kcal per 100 g.
How much protein is in Lemon sole, goujons, baked?
16 g of protein per 100 g.