Calories in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised: 338 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 338 kcal |
| Protein | 29.5 g |
| Carbs | 0 g |
| Fat | 23.6 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 338 kcal per 100 g.
How much protein is in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
29.5 g of protein per 100 g.