Calories in Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw: 154 kcal per 100 g

Per 100 g
Calories154 kcal
Protein19.7 g
Carbs0 g
Fat8.3 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw?

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw has 154 kcal per 100 g.

How much protein is in Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw?

19.7 g of protein per 100 g.

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