Calories in Ham, chopped, not canned: 221 kcal per 100 g

Per 100 g
Calories221 kcal
Protein16.5 g
Carbs0 g
Fat16.7 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Ham, chopped, not canned?

Ham, chopped, not canned has 221 kcal per 100 g.

How much protein is in Ham, chopped, not canned?

16.5 g of protein per 100 g.

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