Calories in Granola with nuts and/or seeds only, fortified with vitamins and minerals: 433 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 433 kcal |
| Protein | 9.8 g |
| Carbs | 63.3 g |
| Fat | 13.8 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Granola with nuts and/or seeds only, fortified with vitamins and minerals?
Granola with nuts and/or seeds only, fortified with vitamins and minerals has 433 kcal per 100 g.
How much protein is in Granola with nuts and/or seeds only, fortified with vitamins and minerals?
9.8 g of protein per 100 g.
Foods
- Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
- Beef, minced steak, 5% fat, cooked
- Beverages, tea, hibiscus, brewed
- Broth or stock, meat and vegetables, dehydrated and reconstituted
- Cherry juice, tart
- Cockerel in red wine sauce
- Coffee, powder, instant
- Crustaceans, spiny lobster, mixed species, raw