Calories in Fish, pout, ocean, cooked, dry heat: 102 kcal per 100 g

Per 100 g
Calories102 kcal
Protein21.3 g
Carbs0 g
Fat1.2 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Fish, pout, ocean, cooked, dry heat?

Fish, pout, ocean, cooked, dry heat has 102 kcal per 100 g.

How much protein is in Fish, pout, ocean, cooked, dry heat?

21.3 g of protein per 100 g.

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