Calories in European pilchard or sardine, raw: 160 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 160 kcal |
| Protein | 19.5 g |
| Carbs | 0 g |
| Fat | 9.2 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in European pilchard or sardine, raw?
European pilchard or sardine, raw has 160 kcal per 100 g.
How much protein is in European pilchard or sardine, raw?
19.5 g of protein per 100 g.
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