Calories in Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed: 143 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 143 kcal |
| Protein | 26.4 g |
| Carbs | 3.1 g |
| Fat | 1.9 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed?
Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed has 143 kcal per 100 g.
How much protein is in Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed?
26.4 g of protein per 100 g.