Calories in Crunchy Wheat Squares Whole Grain Cereal, Crunchy Wheat Squares (Essential Everyday): 345 kcal per 100 g
| Per 100 g | Per serving58 g | |
|---|---|---|
| Calories | 345 kcal | 200.1 kcal |
| Protein | 8.6 g | 5 g |
| Carbs | 82.8 g | 48 g |
| Fat | 1.7 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Crunchy Wheat Squares Whole Grain Cereal, Crunchy Wheat Squares (Essential Everyday)?
Crunchy Wheat Squares Whole Grain Cereal, Crunchy Wheat Squares (Essential Everyday) has 345 kcal per 100 g, or 200.1 kcal per serving.
How much protein is in Crunchy Wheat Squares Whole Grain Cereal, Crunchy Wheat Squares (Essential Everyday)?
8.6 g of protein per 100 g.