Calories in Crunchy Oat Cereal (Essential Everyday): 375 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 375 kcal | 210 kcal |
| Protein | 10.7 g | 6 g |
| Carbs | 80.4 g | 45 g |
| Fat | 4.5 g | 2.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Crunchy Oat Cereal (Essential Everyday)?
Crunchy Oat Cereal (Essential Everyday) has 375 kcal per 100 g, or 210 kcal per serving.
How much protein is in Crunchy Oat Cereal (Essential Everyday)?
10.7 g of protein per 100 g.