Calories in Creole Gumbo Base Mix (Tony Chachere's): 300 kcal per 100 g
| Per 100 g | Per serving20 g | |
|---|---|---|
| Calories | 300 kcal | 60 kcal |
| Protein | 10 g | 2 g |
| Carbs | 60 g | 12 g |
| Fat | 0 g | 0 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Creole Gumbo Base Mix (Tony Chachere's)?
Creole Gumbo Base Mix (Tony Chachere's) has 300 kcal per 100 g, or 60 kcal per serving.
How much protein is in Creole Gumbo Base Mix (Tony Chachere's)?
10 g of protein per 100 g.
Foods
- Spreadable fat <= 41% fat, half-salted, standard
- Bashayer breaded chicken bites (Bashayer)
- Beans, lima, dry, large, boiled
- Beef Wellington, homemade
- Beverages, Fruit punch drink, frozen concentrate
- Bread, Italian
- Candies, chocolate covered, caramel with nuts
- Cereal flakes with chocolate, with or without nuts, fortified with vitamins and minerals