Calories in Cream Of The West, Roasted 7-Grain Hot Cereal (Cream Of The West): 412 kcal per 100 g
| Per 100 g | Per serving42 g | |
|---|---|---|
| Calories | 412 kcal | 173 kcal |
| Protein | 11.9 g | 5 g |
| Carbs | 83.3 g | 35 g |
| Fat | 2.9 g | 1.2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cream Of The West, Roasted 7-Grain Hot Cereal (Cream Of The West)?
Cream Of The West, Roasted 7-Grain Hot Cereal (Cream Of The West) has 412 kcal per 100 g, or 173 kcal per serving.
How much protein is in Cream Of The West, Roasted 7-Grain Hot Cereal (Cream Of The West)?
11.9 g of protein per 100 g.