Calories in Coconut, flesh only, fresh: 351 kcal per 100 g

Per 100 g
Calories351 kcal
Protein3.2 g
Carbs3.7 g
Fat36 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Coconut, flesh only, fresh?

Coconut, flesh only, fresh has 351 kcal per 100 g.

How much protein is in Coconut, flesh only, fresh?

3.2 g of protein per 100 g.

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