Calories in Coarse Granulation 100% Pure Roasted Buckwheat Kasha (Wolff's): 333 kcal per 100 g

Per 100 gPer serving45 g
Calories333 kcal149.9 kcal
Protein8.9 g4 g
Carbs84.4 g38 g
Fat2.2 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Coarse Granulation 100% Pure Roasted Buckwheat Kasha (Wolff's)?

Coarse Granulation 100% Pure Roasted Buckwheat Kasha (Wolff's) has 333 kcal per 100 g, or 149.9 kcal per serving.

How much protein is in Coarse Granulation 100% Pure Roasted Buckwheat Kasha (Wolff's)?

8.9 g of protein per 100 g.

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