Calories in Chopped Romaine Lettuce (Dole): 18 kcal per 100 g

Per 100 gPer serving85 g
Calories18 kcal15.3 kcal
Protein1.2 g1 g
Carbs3.5 g3 g
Fat0 g0 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Chopped Romaine Lettuce (Dole)?

Chopped Romaine Lettuce (Dole) has 18 kcal per 100 g, or 15.3 kcal per serving.

How much protein is in Chopped Romaine Lettuce (Dole)?

1.2 g of protein per 100 g.

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