Calories in Chopped Kale (Birds Eye): 29 kcal per 100 g

Per 100 gPer serving87 g
Calories29 kcal25.2 kcal
Protein2.3 g2 g
Carbs4.6 g4 g
Fat0 g0 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Chopped Kale (Birds Eye)?

Chopped Kale (Birds Eye) has 29 kcal per 100 g, or 25.2 kcal per serving.

How much protein is in Chopped Kale (Birds Eye)?

2.3 g of protein per 100 g.

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