Calories in Chopped Ham (Eckrich): 250 kcal per 100 g

Per 100 gPer serving28 g
Calories250 kcal70 kcal
Protein10.7 g3 g
Carbs3.6 g1 g
Fat21.4 g6 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Chopped Ham (Eckrich)?

Chopped Ham (Eckrich) has 250 kcal per 100 g, or 70 kcal per serving.

How much protein is in Chopped Ham (Eckrich)?

10.7 g of protein per 100 g.

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