Calories in Chicken Luncheon Meat (Al Reef): 214 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 214 kcal | 119.8 kcal |
| Protein | 12.5 g | 7 g |
| Carbs | 1.8 g | 1 g |
| Fat | 16.1 g | 9 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Chicken Luncheon Meat (Al Reef)?
Chicken Luncheon Meat (Al Reef) has 214 kcal per 100 g, or 119.8 kcal per serving.
How much protein is in Chicken Luncheon Meat (Al Reef)?
12.5 g of protein per 100 g.