Calories in Chia Seed (Good Sense): 409 kcal per 100 g

Per 100 gPer serving22 g
Calories409 kcal90 kcal
Protein18.2 g4 g
Carbs40.9 g9 g
Fat31.8 g7 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Chia Seed (Good Sense)?

Chia Seed (Good Sense) has 409 kcal per 100 g, or 90 kcal per serving.

How much protein is in Chia Seed (Good Sense)?

18.2 g of protein per 100 g.

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