Calories in Chia Cracked Rye Sourdough, Chia Cracked Rye (Izzio): 229 kcal per 100 g
| Per 100 g | Per serving35 g | |
|---|---|---|
| Calories | 229 kcal | 80.2 kcal |
| Protein | 5.7 g | 2 g |
| Carbs | 42.9 g | 15 g |
| Fat | 1.4 g | 0.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Chia Cracked Rye Sourdough, Chia Cracked Rye (Izzio)?
Chia Cracked Rye Sourdough, Chia Cracked Rye (Izzio) has 229 kcal per 100 g, or 80.2 kcal per serving.
How much protein is in Chia Cracked Rye Sourdough, Chia Cracked Rye (Izzio)?
5.7 g of protein per 100 g.