Calories in Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size: 352 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 352 kcal |
| Protein | 7.8 g |
| Carbs | 83.8 g |
| Fat | 1.9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size?
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size has 352 kcal per 100 g.
How much protein is in Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size?
7.8 g of protein per 100 g.