Calories in Buttermilk Pancake & Waffle Complete Mix, Buttermilk (Shoprite): 361 kcal per 100 g
| Per 100 g | Per serving61 g | |
|---|---|---|
| Calories | 361 kcal | 220.2 kcal |
| Protein | 9.8 g | 6 g |
| Carbs | 70.5 g | 43 g |
| Fat | 4.1 g | 2.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Buttermilk Pancake & Waffle Complete Mix, Buttermilk (Shoprite)?
Buttermilk Pancake & Waffle Complete Mix, Buttermilk (Shoprite) has 361 kcal per 100 g, or 220.2 kcal per serving.
How much protein is in Buttermilk Pancake & Waffle Complete Mix, Buttermilk (Shoprite)?
9.8 g of protein per 100 g.
Foods
- Pret Avo, olive & tomato baguette (Pret A Manger)
- Lime juice, raw
- Breakfast cereals, very rich in fibre, plain, fortified with vitamins and minerals
- Carbonated beverage or fruit soft drink , fruit content >= 10% and < 50%, with sugar(s)
- Dulce de leche (caramelized milk)
- Durum wheat, wholewheat, raw
- Fish, battered and fried
- Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, cooked